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| Shastriji and Babaji |
"To Purify the elements in the body, to find 'Oneself', to purify all five elements in the human body, it is necessary to Fast at least one of
"Babaji's Wisdom on Fasting" Spoken by Shastriji ॐ
seven days. If you are travelling a long distance with a car, after a particular mileage, one stops and opens the bonnet of the car to allow it to cool off. In the same way, if a human body is just being fed, fed, fed, there is definitely a danger that one day, this body will suffer diseases.
Sri Mahaprabhuji (Babaji) always used to advise people to Fast on Monday, for Monday is considered to be the day of Shiva. At the same time, the 'chief deity' of Monday is Moon (Chandra), and the people who do not have a sufficient balance of the Fire-element, He said to Fast on Tuesdays (day of Hanuman, chief deity of Mars, Mangala).
Probably, you are aware that there is a religion called "Jainism." In Jainism, fasting has been given so much importance that they say, continuous fasting is the only way of reaching self-realization. In Islam also, one month in a year, in the month of Ramadan, for 30 days, a continuous fast is observed.
But this kind of continuous fasting is not good for the human
body. Because there is an immediate loss of energy, and other detrimental effects. That's why, if a man/woman Fasts once a week, once in seven days, it is much more healthy."
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~ Shastriji Vishnu Datt Misra
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