JAPA NAMA (repetition of God's name)
Shastriji cited Babaji as saying ;
"The
only way to happily control the mind is to worship the Lord and remember
His Name is unfathomable. Keeping it always in mind, the traveler on
the path overcomes every obstacles.
"When the Name of the Lord, as His supreme power, enters the heart,
happiness begins to pervade it. By remembering His Name, the Lord
Himself comes to reside within the heart, and the devotee immediately
reaps the fruit of all his endeavors.
"The little self of man then
begins to merge with the Divine self, and the Lord, most merciful, gives
fearlessness to it. The constant remembrance of the Lord transforms the
individual self into the Self Supreme..the self, by constantly
remembering God, become like Him.
In one of His talks in november, 1982, Shri Babaji said:
"of greatest importance is that is repetition of God's Name increases
daily. On this way your heart and mind will be purified; only then will
you find God in yourself.
"The mind can be purified only by jap.
This is only medicine for the disease of the mind. While your mind and
heart are impure, how can God live in your heart? The water to clean
your heart is the Name of God. So teach everyone to repeat the Name of
God - everywhere."
From the book " I am Harmony"